Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.

Write me a letter

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a Childline counsellor.

latest letters

My embarrassing day

ye me and my 2 friends went to my crush and I told him J liked him tben ran away I cane back and my friend told me he...

What my friend said

So ive been incecure about my body since forever and i started getting better and better and until a few weeks ago i ...

i feel ashamed

hi sam, i am 15 and a lesbian and i feel really ashamed. whenever people bring up gay people it makes me feel uneasy ...

Intrusive thoughts

Hi Sam, Recently i’ve been worried about something that I know doesn’t matter but i keep thinking about it. Basically...

Help

i havent been doing great ive been crying all night something stopping me from asking for help do you have suggestions

How do u cope

my mum is horrible and never loved me etc and now i don't know how to cope i get so attached to any adult figure that...

Message from Sam

You can write to me about anything you want and I read every single message sent. I can only reply to a few each week and I always do this in public on my page. I’m sorry if I don’t answer your letter but it’s likely there are others just like it that I have answered before. If you want a definite response or need support then talking to a Childline counsellor is the best way to do that.

Write me a letter

Show

Sex abuse

im a 16 year old female ane so the other night i went to a party with my friends as we usually do at the weekend. the...

GP privacy

Im 14 and had sex with my boyfriend. Its been about a week and im having physical problems that are becoming painful ...

Sex and contraception

Hi Sam, I'm a girl and nearly 15. I've been close to losing my virginity several times and have decided not to becaus...

Taking the implant out

hello im 16 and really want my implant out but my mam wont let me its making me over weight and depressed can i get i...

Different sex drives

dear sam. My girlfriend just moved in with me but each night she wants sex and each morning she wants sex. At first i...

I don't love my boyfriend

Hi Sam, Recently I got myself into a relationship with this amazing boy, we've only been together a week but have bee...

Sexual abuse online

When i was 9 someone sent me drawn porn and then forced me to write sexual things in return. does this count as sexua...

Removing photos online

I was on a random chat site and the person told me to do inappropriate things on camera, then they screenshotted me...

Internet friends

hi there recently ive started talking to someoene online and they are my age and we really want to meet up somewhere ...

The law

Hello Sam, just a quick question is it against the law to get fingered at the age of 13 this happened to me and i did...

Blackmail

Hi, my ex is blackmailing me if I don't send things to him. He says he will send pictures to my sisters and to a boy ...

Interracial Relationship

Hi Sam, My girlfriend lives in the south of England and I live in the Midlands yet she sometimes visits my city when ...

My deaf friend

Hi sam, I have a deaf friend. She wasn't always deaf because she was my best friend ever since I was little but after...