Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.

Write me a letter

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a Childline counsellor.

latest letters

Am I a young carer

i never really felt comfortable with the lable young carer but my mum and school says i‘m one. I hardly look after my...

my best friend

hello, my best friend, i absolutely love her so much and i know shes struggling sometimes. she deals with mental heal...

Epilepsy and convincing people

Hey Sam! I have been having symptoms of epilepsy and seizures for years now. and I've only just told my parents earli...

Bullied about my hearing loss

hi sam i am 12 and i have moderate to severe hearing impairement. at school people deliberatly pretend to be deaf and...

Homesickness

Hi, So i get bad homesickness and really miss my mum and dad and dog and 3 brothers. I'm 10 years old. On a Sunday wh...

Terrified of climate change

hi sam, i don't know if this sounds stupid but i'm genuinely terrified of climate change. i love animals and they are...

Running away

if i do plan to run away what is the best thing i can do to get it out of my mind?i have been thinking of it for a wh...

Message from Sam

You can write to me about anything you want and I read every single message sent. I can only reply to a few each week and I always do this in public on my page. I’m sorry if I don’t answer your letter but it’s likely there are others just like it that I have answered before. If you want a definite response or need support then talking to a Childline counsellor is the best way to do that.

Write me a letter

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Bullied about my hearing loss

hi sam i am 12 and i have moderate to severe hearing impairement. at school people deliberatly pretend to be deaf and...

Job related

Hi Sam . I am 12 and I want to be a environmental geologist cos I love nature. but my parents won't allow me because ...

My dad

can my dad make me quit my job? im 16 and work 2 jobs

Being excluded from school

Dear Sam, I am writing to ask for some advice on what to do if i have been permanently excluded from school for showi...

Fear of getting a taxi to school

I’ve never taken a taxi on my own and now I’m supposed to. I’ve missed 3 days of school cause my anxiety wouldn’t let...

Online School

Recently, my school just went into lockdown which meant we had to start doing work online, which i dread. Doing work ...

Exams cancelled for my brother

Hi Sam, My younger brother was supposed to do his GCSEs this year and (like my Alevels last year) they got cancelled....

Coronavirus

will there ever be a coronavirus vaccine and will things ever get back to normal? because i miss going horse riding a...

Boarding School Anxiety

Hi Sam. I recently started year.p seven at a boardin school and it is really stressful. i am very homesick and people...

Attention spam + motivation

Hey Sam, ​ so i'm in sixth form now and I have a lot of work to do and doing well in my alevels is really important t...

Going back to School :(

Hi, Before lockdown i was not getting on very well with school, people and i hated myself and how i am. In lockdown i...

AS internal exam results

due to the pandemic i couldnt do my AS exam and i am stressed that i will have restart year 12 again oicking my resul...

STARTING SECONDARY

Dear sam i have just left y6 and i am finding it very hard to cope with the fact that i couldnt see my friends and i ...

Face masks and sensory issues.

we have to wear masks in school now because or coronavirus. i have sensory processing disorder so the feeling of the ...

School Indoctrination

Hi, I live in a very liberal area, and my school acts as if being liberal is the only correct option. They often talk...

Driving

Hello Sam, i am 14 so i really shouldnt worry about this yet. Bit i am kind of concerned about me driving when i am o...

writing a book is my dream

Dear Sam, as the coronavirus brought me a lockdown, i read some of Jacqueline Wilson's books and I wrote one my own. ...

Online school

I am finding this whole “independent learning from home” thing very difficult . Our School expects us to do an hour w...