Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.

Write me a letter

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a Childline counsellor.

latest letters

Am I a young carer

i never really felt comfortable with the lable young carer but my mum and school says i‘m one. I hardly look after my...

my best friend

hello, my best friend, i absolutely love her so much and i know shes struggling sometimes. she deals with mental heal...

Epilepsy and convincing people

Hey Sam! I have been having symptoms of epilepsy and seizures for years now. and I've only just told my parents earli...

Bullied about my hearing loss

hi sam i am 12 and i have moderate to severe hearing impairement. at school people deliberatly pretend to be deaf and...

Homesickness

Hi, So i get bad homesickness and really miss my mum and dad and dog and 3 brothers. I'm 10 years old. On a Sunday wh...

Terrified of climate change

hi sam, i don't know if this sounds stupid but i'm genuinely terrified of climate change. i love animals and they are...

Running away

if i do plan to run away what is the best thing i can do to get it out of my mind?i have been thinking of it for a wh...

Message from Sam

You can write to me about anything you want and I read every single message sent. I can only reply to a few each week and I always do this in public on my page. I’m sorry if I don’t answer your letter but it’s likely there are others just like it that I have answered before. If you want a definite response or need support then talking to a Childline counsellor is the best way to do that.

Write me a letter

Show
Show

Am I a young carer

i never really felt comfortable with the lable young carer but my mum and school says i‘m one. I hardly look after my...

Running away

if i do plan to run away what is the best thing i can do to get it out of my mind?i have been thinking of it for a wh...

No space at home

Dear Sam, I would like to ask you about how to fix the relationship in my house with my parents. Lately they have bee...

homeless

Hi, i was cleaning my kitchen and i came across a letter from the council saying that me and my mum are about to lose...

My Mum and alcohol

Dear Sam, In the past i have had a lot of trouble with my Mother and her drinking alcohol. She has not been in touch ...

Forced ramadan

Hi Sam,I am really worried about ramadan. It’s not my choice,I am forced to do this.Even money wont motivate me.I hav...

I have hypreventilation issues

Hello, I've recently been starting to struggle with school, especially science and maths, I've been trying to tell th...

moving country

Hi im 16 years old turning 17 next month. ive got loads of issues going on at home and my parents are making me move ...

The child of a hoarder.

Hi Sam. I wanted to write in as recently over the last year I have found that I’m really beginning to struggle with a...

Confusion on abuse

When i get in trouble sometimes my dad hits me in my leg, arm, body, and face. I had gotten a bruise a couple of time...

Family Arguments

To Sam, I know that a lot of families argue and that it's perfectly normal for siblings to argue as well. But, how ca...

Christmas is a nightmare

My family (well my dads side) are so judgemental every Christmas. First of all I suffer from migraines and I can’t ea...

Why is my mom like this?

hey sam, my parents divorced about 4 or 5 years ago because he was really abusive. he was constantly drunk, always sh...

My Friend Is Homeless

Hi Sam I am 16(male) and i have a friend who has been in my life since i can remeber 16(female). After years of Quarr...

My parents are sexist

Hi Sam My parents are blatantly sexist. My mum doesn't allow me (female) to do certain things that are too "male...

Living with a diabetic.

Dear Sam, I live with a Type 1 Diabetic. They are my sibling and looking after them with the help from my parents is ...

Could I be schizophrenic

Hi, I was wondering what is the chance of me being schizophrenic if my dad has it really bad and I already have other...

My savings account

Dear Sam, I am a 15 year old boy who lives with his mum and dad in England. I was adopted from Guatemala when i was 2...