Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.

Write me a letter

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a Childline counsellor.

latest letters

Divorced parents

hi, im Ava, my parents are divorced so that means i cant see one of my parent as much as the other! For me, i dont se...

What is abortion

i know what abortion is but ive never been told how abortion actually works. its portraid in the media differently al...

I Need Help Coming Out!

Hello Sam! I'm a 11 Year old Girl.Have you got any advice on coming out to parents as Bisexual, I have been dating a ...

help with weed

Hey Sam, I have been smoking weed occasionally for a long time but for the past year I have been smoking everyday bef...

Transgender Pregnancy

Hi Sam, i know i write these a lot so sorry if im wasting your time but im trans ftm and i want to have biological ki...

moving country

Hi im 16 years old turning 17 next month. ive got loads of issues going on at home and my parents are making me move ...

Message from Sam

You can write to me about anything you want and I read every single message sent. I can only reply to a few each week and I always do this in public on my page. I’m sorry if I don’t answer your letter but it’s likely there are others just like it that I have answered before. If you want a definite response or need support then talking to a Childline counsellor is the best way to do that.

Write me a letter

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moving country

Hi im 16 years old turning 17 next month. ive got loads of issues going on at home and my parents are making me move ...

The child of a hoarder.

Hi Sam. I wanted to write in as recently over the last year I have found that I’m really beginning to struggle with a...

Confusion on abuse

When i get in trouble sometimes my dad hits me in my leg, arm, body, and face. I had gotten a bruise a couple of time...

Family Arguments

To Sam, I know that a lot of families argue and that it's perfectly normal for siblings to argue as well. But, how ca...

Christmas is a nightmare

My family (well my dads side) are so judgemental every Christmas. First of all I suffer from migraines and I can’t ea...

Why is my mom like this?

hey sam, my parents divorced about 4 or 5 years ago because he was really abusive. he was constantly drunk, always sh...

My Friend Is Homeless

Hi Sam I am 16(male) and i have a friend who has been in my life since i can remeber 16(female). After years of Quarr...

My parents are sexist

Hi Sam My parents are blatantly sexist. My mum doesn't allow me (female) to do certain things that are too "male...

Living with a diabetic.

Dear Sam, I live with a Type 1 Diabetic. They are my sibling and looking after them with the help from my parents is ...

Could I be schizophrenic

Hi, I was wondering what is the chance of me being schizophrenic if my dad has it really bad and I already have other...

My savings account

Dear Sam, I am a 15 year old boy who lives with his mum and dad in England. I was adopted from Guatemala when i was 2...

being stuck at home

hello sam, because of coronavirus, my family just can't take it anymore-my mum has started saying things like 'you lo...

Moving home

im 16 with a boyfriend who is also 16 we have a 9 month old baby, we want to move out as my mum is moving back to ire...

Punishments for a child

I’m not too sure where to go to ask about this as I have talked about this with certain people before but we have dis...

Dad is cheating

Hello, hopefully you widen my eyes to a better conclusion. But my problem is I believe my dad is cheating, this is be...

First Christmas without Dad

Hi Sam, I am so sorry to bother you but this Christmas will be our first without my Dad. He passed away suddenly in A...