Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small.

Write me a letter

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a counsellor for free on 0800 1111.

latest letters

not allowed a phone at 12!!!

Hi Sam, So my foster carer doesn't want me to have a phone. and then a phew months ago she bought me a brick and she ...

drinking

me and my friends alwyas go out drinking and we are 13 and my mates keep passing out and going to hospital and i thin...

Teacher leaving

At school I have one support teacher I see daily as my anxiety stops me from going to some classes. Since I see her a...

These letters are unhelpful

Hi, I have read your reply to my letter and other people's letters. All I have to say is that you are unhelpful all y...

Porn addiction

hi im experiencing a porn addiction. i feel very trapped. i associate porn and masturbation with a good feeling and t...

Getting more help

Hi Sam, Ive had lots of weird emotions lately theyve affected me a lot its everywhere i go i cant do the things i lov...

Message from Sam

You can write to me about anything and I read every single letter, but I choose just a few to answer on my page each week. I’m sorry if I don’t answer your letter but I always try and write my response to help anyone with a similar problem, so there is probably a letter that I’ve answered before which might help. If you definitely want a response you can always talk to one of our counsellors and they will always be there.

Write me a letter

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These letters are unhelpful

Hi, I have read your reply to my letter and other people's letters. All I have to say is that you are unhelpful all y...

After Turning 19

Hi I am wondering about how much of childlines services will still be available to me after I turn 19. I have been us...

Contacting Childline

Hi Sam, I am not in need of contacting Childline but wondered if you could answer my question in case I ever have to ...

Is it okay to leave a chat?

would the counsellors be mad if you accidently left a 1-2-1 chat? would it make them feel like you are a waste of tim...

Childline during the night

Can you talk to the counsellors on the 121 chat during the night (1-7:30am) about the things you talk to them about d...

What do I say if I call?

hi sam, so ive really been considering calling childline over my issues so i can talk one to one and get help, but im...

Am I being a nuisance?

Hi Sam, Recently I've been calling Childline quite a lot. Sometimes I'm not really sure why, it's just because I need...

House rules

I want to make a account but one of the rules say ''we check your images, message board posts and mood journal entrie...