Feeling excellent, great or amazing? Share that positive feeling.

• Post on our Good days message board
• Be creative with our Art box
• Get involved in fun stuff

We want to know what's making you feel good. 

• Post on our Good days message board
• Get creative with our Art box
• Plan your future

Feeling okay? Or maybe you're unsure about things?

• Track your mood in your locker
• Share your thoughts on the boards
• Find out about feelings and emotions

Feeling bad about something? It's always better out than in so try sharing your feelings.

• Get support with how you're feeling
• Find help on our message boards
• Ask an adult for help

It can be hard to cope sometimes. But you're not alone.

• Get support 
• Find out about bullying, abuse and safety
• Get help with your feelings

Stress can affect your mood. But simple things can make you feel in control.

• Watch a video about anxiety and stress 
• Play the the Wall of Expression game
• Track your mood

Anyone can feel depressed. But there's lots of ways to change how you feel.

• Read about depression and feeling sad
• Build your confidence and self-esteem
• Get support