Good
We want to know what's making you feel good.
- Post on our Good days message board
- Get creative with our Art box
- Plan your future
too much
on my
mind
worried about what's
happening
right now
feels
like so much to
deal with
How are you feeling?
Okay
Feeling okay? Or maybe you're unsure about things?
- Track your mood in your locker
- Share your thoughts on the boards
- Find out about feelings and emotions
Excellent
Feeling excellent, great or amazing? Share that positive feeling.
- Post on our Good days message board
- Be creative with our Art box
- Get involved in fun stuff
Bad
Feeling bad about something? It's always better out than in so try sharing your feelings.
- Get support with how you're feeling
- Find help on our message boards
- Ask an adult for help
Horrible
It can be hard to cope sometimes. But you're not alone.
- Get support
- Find out about bullying, abuse and safety
- Get help with your feelings
Stressed
Stress can affect your mood. But simple things can make you feel in control.
- Watch a video about anxiety and stress
- Play the the Wall of Expression game
- Track your mood
Depressed
Anyone can feel depressed. But there's lots of ways to change how you feel.
Important update from Childline
Because of the coronavirus, we’ve had to make changes to how Childline works to keep our staff and volunteers safe.
This means that from tomorrow evening (Friday 20th March), you won’t be able to speak to a Childline counsellor on the phone or online after midnight. You’ll still be able to send a message from your locker and use other parts of the website.
Childline will be open again each morning at 9am and you’ll be able to call and use 1-2-1 chats from then.
Our night service is open as normal tonight, but please be aware that it might take longer than usual to get through to a counsellor.
Calling Childline on 0800 1111 is the fastest way to get through to us. In an emergency you should always call 999.
