Excellent
Feeling excellent, great or amazing? Share that positive feeling.
- Post on our Good days message board
- Be creative with our Art box
- Get involved in fun stuff
just want this to
STOP
taking care of
MYSELF
felt so good
to be able to
HELP
How are you feeling?
Good
We want to know what's making you feel good.
- Post on our Good days message board
- Get creative with our Art box
- Plan your future
Okay
Feeling okay? Or maybe you're unsure about things?
- Track your mood in your locker
- Share your thoughts on the boards
- Find out about feelings and emotions
Bad
Feeling bad about something? It's always better out than in so try sharing your feelings.
- Get support with how you're feeling
- Find help on our message boards
- Ask an adult for help
Horrible
It can be hard to cope sometimes. But you're not alone.
- Get support
- Find out about bullying, abuse and safety
- Get help with your feelings
Stressed
Stress can affect your mood. But simple things can make you feel in control.
- Watch a video about anxiety and stress
- Play the the Wall of Expression game
- Track your mood
Depressed
Anyone can feel depressed. But there's lots of ways to change how you feel.
UPDATE: 1-2-1 counsellor chat won’t be available between 4:30am - 7am on Thursday 15th November while we do some important work to upgrade the Childline website.
While 1-2-1 chats are unavailable you can still speak to a counsellor by phoning 0800 1111, use the message boards or send an email from your locker.
