Ask Sam

Today, i have come to the realisation of not wanting a Social Worker. They are involved as i have experience with aby...

Hi Sam, I think I might have anxiety but I don't know how I can ask for help. I'm scared of feeling embarrassed by te...

hey sam, so i have self harmed for 2 years but i stopped 7 months ago. however ive been having really bad urges to re...

im too scared to sleep. every night when i go to sleep i get rlly upset and my breathing stops and i get a headache s...

Hi Sam, I feel so out of contol. After being unwell for years i have finally got a diagnosis of SLE (Lupus). It's a r...

Hi Sam... ​ So recently I’ve been really struggling with my OCD. I’ve been washing my hands about 20 times everytime ...

Hi Sam, I am 18, but when i was 17 i tried to buy a bottle of wine for my gran's birthday, in the local shop. I didn'...

Hi Sam, so there is a person in my school (a boy) who is two years older than me and he really likes my like he will ...

Hi, ​ last week my uncle killed himself. he had struggled from mental health issues for a while and had attempted sui...

hi sam, i’ve been feeling very low for a couple of years now and it seems to be on and off all the time. recently it ...

so im confused about gender at the moment and i bind with 2 sports bras. it helps me feel more comfortable with my bo...

I was wondering what advice you could give to someone who has asked for help at their GP and hasn’t received any word...

recently i have been overthinking almost everything and i dont want to and i cant stop myself. i have tried to talk t...

Hi, I was looking through the message boards and found one about abortions. i found that literally no one agrees with...

Hey sam Over the last few months I have been making myself sick after eating. I wanted to lose weight, but now I cann...

Hi Sam I have recently turned 18 and in my last yr of school. I was reffered to Camhs when I was 17 and they didnt do...

Hi Sam, for the last year I've been experiencing hallucinations, voices in my head and random impulses. I'm really no...

hi my grandma wants me to write my uncle a letter and he is is jail but i never really had a bond or relationship wit...

I am a gay female (I prefer the term gay over lesbian even though I'm female) and I am not really out to anyone. I wa...

hi sam, ​ and i’m 16 years old. recently over the past fee months i’ve developed death anxiety, starting with fears o...

hello i recently called childline for the first time and it was great and i felt safe to talk but because i was nervo...

Hi Sam, I think I might need 1 to 1 counselling, but I’m a bit scared to get it, I don’t know why. Anyway, I have a f...

dear Sam, I know this sounds really stupid but i’m really struggling right now with my mental health linked to climat...

i lost my mum when i was 8. it was a hit and run accident. i saw my mum die. birthday and key events are coming up an...

I am 17 years old and was 10 weeks pregnant. One of the main reasons why I thought abortion was the best option was b...