Ask me a question
You can ask me about anything you want, there's nothing too big or small.
Ask Sam
Something on your mind? Or need some support?
Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.
What you need to know:
- Sam reads every letter, but can only respond to a few each week
- Sam's replies are public, never private, so others can read them
- Sam will remove personal info from your letter to keep it anonymous
- if yours is chosen, you'll see it under one of the topics below
- if you need support now or want to talk privately, contact a counsellor for free on 0800 1111.
latest letters
Is it emotional abuse?
I've been in an on and off relationship for ov r a year now. He's broken up with me then gotten back with me three ti...
sexual harassment
hi, im a 16 year old girl and recently one of my families friends has been making me feel uncomofortable. i went to t...
My best friend has strong feelings for me
Hi Sam , I'm new to this so here we go I have had this friend for about a year we're super close and we share a lot o...
Boyfriends
Hi my name is liz and im confuseibecause over the summer i went to a summer club and meet a boy that i knew from like...
Counselling
Hi, My mum has resently asked me about whether or not i want counselling and i dont know if i do or not, i know that ...
What happens when I reach my 19th Birthday
Dear Sam, I am now 18 and I know that you will offer support to people up to the age of their 19th Birthday. I was ju...
Hi sam
My name is l* and i am 17 years old. I was wondering about what i should do about my parents getting divorced. The re...
My stepdad beats my mum
Hi, it's been going on for around 8 years and I haven't told anyone. My stepdad physically verbally and mentally abus...
Next week
It can make us feel special being asked to send a selfie. But sending a sexual text, image or video can be dangerous if shared with the wrong person. I'd like to hear from you if you've had a difficult experience where you've felt pressured or sent something you regret.
