Ask me a question
You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.
Ask Sam
Something on your mind? Or need some support?
Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.
What you need to know:
- Sam reads every letter, but can only respond to a few each week
- Sam's replies are public, never private, so others can read them
- Sam will remove personal info from your letter to keep it anonymous
- if yours is chosen, you'll see it under one of the topics below
- if you need support now or want to talk privately, contact a Childline counsellor.
latest letters
southport stabbing
i have no words to explain how im feeling but i just cant stop crying, it was so closd to home and i know so many peo...
Feeling disconnected
Hi sam i sometimes feel disconnected from everything and it feels really weitd and i dont know what it is can you help?
emetophobia
im really scared of people being sick and i have panic attacks and theres lots of long coach trips at school coming u...
Stress
Hi childline ( i dont want to say my name ) im 10 years old and i need help coping with stress and social anxiet, is ...
Help please
hi sam i feal like a complete idiot messaging you cause of what u might think if me for the past 2 months i have real...
how can I survive in the house hold drama
my parents take everything out onme im never enough its always this and thag then i get shouted at to do more whenver...
My mom treats my twin brother differently
im 13 years old and my twin brother has so much more freedom than me. he always talks back to my mom and she doesnt m...
My embarrassing day
ye me and my 2 friends went to my crush and I told him J liked him tben ran away I cane back and my friend told me he...
Message from Sam
You can write to me about anything you want and I read every single message sent. I can only reply to a few each week and I always do this in public on my page. I’m sorry if I don’t answer your letter but it’s likely there are others just like it that I have answered before. If you want a definite response or need support then talking to a Childline counsellor is the best way to do that.
