Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small.

Write me a letter

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a counsellor for free on 0800 1111.

latest letters


Hi Sam, i am just really worried about my exams. I feel really under pressure to do well especially by my parents whi...


if someone says they dont want to live anymore do you have to tell someone. and how would you get the infomation

Fake nudes

someone is making fake nudes of me and im really scared,. I dont know what to do. what if my friends see and they hat...

Message from Sam

You can write to me about anything you want and I read every single message sent. I can only reply to a few each week and I always do this in public on my page. I’m sorry if I don’t answer your letter but it’s likely there are others just like it that I have answered before. If you want a definite response or need support then talking to a Childline counsellor is the best way to do that.

Write me a letter



So im currently dating this guy who I want to be with everyday. But i cant help this feeling in the back of my mind t...

Laxative abuse

Hi Sam, I’ve just found out that a lad I’ve been seeing has been putting laxatives into my food and drinks. I just fe...


hello sam, im 10 i am pretty embarrassed about the suituation im in. I masturbate. and im only 10. amd something even...

Masturbation (Blackmail)

Hi Sam. Someone who I don't know has emailed me claiming that they have footage of me masturbating. What should I do?

Being Asian and in the closet

Basically I’m gay and in the closet but also have very cultural, asian parents meaning if I come out, they will proba...

Is saving porn illegal?

I am 13 and I have stored porn on my PC (not underage porn). I want to know if this is against the law or not, as I s...

Transgender sex.

My boyfriend and I want to have sex. We are both transgender boys and hate our bodies. We have spoken about these kin...

Accidentally saw something bad

Hi Sam, When I was on youtube I came across a video of the bottom part of someone’s face and their top was a bit low ...


hi im 17 and pregnant its hard coming to accept the fact ive got a tiny human growing inside of me. i dont believe in...

Law on explicit images

Hey Sam, I'm Annabelle. I've been worried for ages about the law against sending explicit images because boys around ...

I feel pressured to have sex

I’m really worried about Saturday. I’ve been speaking to this guy from my school for about a week and we’ve seen each...

Sex and pregnancy

So i am 16 i just became sexually active and it is quite frequent. I am terrified of getting pregnant even though we ...