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Ask Sam
Something on your mind? Or need some support?
Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.
Ask me a question
You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.
What you need to know:
- Sam reads every letter, but can only respond to a few each week
- Sam's replies are public, never private, so others can read them
- Sam will remove personal info from your letter to keep it anonymous
- if yours is chosen, you'll see it under one of the topics below
- if you need support now or want to talk privately, contact a Childline counsellor.
Latest letters
How I Look | Ask Sam
Dear Sam,
How do I deal with how I look? To put it simply, I’m ugly. Please don’t respond with some sort of comforting “Don’t say that about yourself!!!”, and leave it at that. I‘m...
Racism | Ask Sam
To Sam
What do I do if I have people being racist to me at school? I’m fully Chinese for context. I know I can report them but they will just bully me harder (for snitching, etc). And...
Seats on the train | Ask Sam
Hiii Sam! I just wanted to hop on and say that I find it really hard to get a seat on the train when I’m travelling when I need a seat because standing up can be hard for me to do sometimes.
I...
I am deaf. What should I do? | Ask Sam
I am the only person in my family who is deaf. This makes me feel isolated and alone can you help me?
I don’t know what to call this emotion | Ask Sam
A few days ago i was in a classroom, and my teacher started making every student stand up and say somethings about themselves, and even when he was far from me, my hands started sweating...
confusion | Ask Sam
i recently broke up with my boyfriend. we only dated for 5 months, but he was my first for a lot of things, including sex. However since this one thing happened between us, i havent...
Feeling hopeless and powerless | Ask Sam
Hi Sam,
I’m struggling to find purpose in spite of everything going on in the world currently - it feels like there is no hope for the future and no point concerning myself with A-levels...
I don’t like how I look | Ask Sam
Hi Sam, you dont have to respond to this letter but i just want to let it out because i feel like i have nobody to talk to. Anyway, i feel like i eat too much and i feel guilty eating...