Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.

Send a letter to Sam

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a Childline counsellor.

Latest letters

I know a non binary person, how do I respect them? | Ask Sam

So I was at a summer camp and met this very nice person and we quickly became friends. We all got really close me them and three other boys, but how do we all respect them without offending...

Feeling left out on teen dating | Ask Sam

I am 17 years old however I have never been in a relationship. Almost all of my friends have been in relationships and I feel as if its normal for people my age go on dates, make out...

I feel sickened | Ask Sam

i kissed a boy for the first time. i threw up and feel genuinely molested even though i consented multiple times and even brought up the idea. am i in the wrong?

Sixth form | Ask Sam

I've just started sixth form and theres so much homework and revision – We’ve only just started and I already feel like im falling behind - Im so scared that Im not gonna achieve the...

I don’t know if I should blame my parents or myself | Ask Sam

Hi Sam, I'm a teenager and I've had something on my mind for the last few months. My mum and dad aren't bad people but they're bad people, and that isn't their fault. They weren't raised...

I want to quit using ChatGPT | Ask Sam

Hi Sam, For the past years I used to use AI, ever since I was 13 I used AI for fictional roleplays or as a therapist. Even my mother told me to use AI as a therapist (rather than getting...

Royal Navy | Ask Sam

Hi Sam so basically for the past year I've been obsessing over the Royal Navy and it's just been the only thing I was thinking about and I just read the jsp 950 which is basically a...

What am I supposed to do when I’m older? | Ask Sam

Dear Sam I am extremely scared to pick my options at the end of year 8. Because if u pick one and don't like it you can't switch. I'm nervous. And scared and all my emotions are going...
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I want to quit using ChatGPT | Ask Sam

Hi Sam, For the past years I used to use AI, ever since I was 13 I used AI for fictional roleplays or as a therapist. Even my mother told me to use AI as a therapist (rather than getting...

Sixth form | Ask Sam

I've just started sixth form and theres so much homework and revision – We’ve only just started and I already feel like im falling behind - Im so scared that Im not gonna achieve the...

Feeling left out on teen dating | Ask Sam

I am 17 years old however I have never been in a relationship. Almost all of my friends have been in relationships and I feel as if its normal for people my age go on dates, make out...

I feel sickened | Ask Sam

i kissed a boy for the first time. i threw up and feel genuinely molested even though i consented multiple times and even brought up the idea. am i in the wrong?

Identity crisis | Ask Sam

Myself and my now-ex boyfriend started dating in may but for years now I've always wondered if I was a lesbian. During the confusion, I was openly bisexual. He was super supportive...

Royal Navy | Ask Sam

Hi Sam so basically for the past year I've been obsessing over the Royal Navy and it's just been the only thing I was thinking about and I just read the jsp 950 which is basically a...

Christian teachings | Ask Sam

Hii! i'm writing this because i'm just really confused, so i am growing up in quite a christian home and town and everyone basically says that sex is bad until you're married or you're...