Some people can feel pressured to look or dress a certain way. But letting go of that pressure and making a change to what you wear can help you to feel more comfortable.
You might want to change how you look at home first. Or with people you trust. If you want to change your school uniform or how you look at school, it’s important to speak to a teacher you trust for support.
There are lots of ways to express your gender with your appearance. If you’re not sure where to start, you could try changing or cutting your hair, or wearing more gender neutral clothes.
Some young people want to use binders, gaffs of packers to hide feminine or masculine parts of themselves. It’s important to remember that these can sometimes be uncomfortable or dangerous, and that you should speak to a doctor before using them.