Mental health

We know that looking after your mental health is important. So we’ve got tips, activities, and you can email a counsellor anytime. We want to help you find your calm.

Get help from a counsellor

You can email a Childline counsellor any time by signing up for an account. You won’t need an email address and you’ll get a reply within a day.

Childline is here to talk about anything you want and you can say as much or as little as you want to.