On Wednesday 19 February and Thursday 20 February, between 3am and 7:30am, 1-2-1 chats won’t be available while we do some important maintenance to our systems.

While 1-2-1 chats are unavailable you can still speak to a counsellor by calling 0800 1111 or by sending an email from your locker. If you’re in danger or it’s an emergency, you should always call 999.

Call, chat online, email or sign with us

Call us on 0800 1111

Chat to us online

Email us

Sign with us in BSL

Watch Videos

Jeremy Lynch Q+A

Yoga for Anxiety

Welcome BSL Video