It can be hard to know who to talk to when you're feeling unsafe at home. But Childline is still here to support you when you need us.
You could try talking to an adult you trust, like someone in your family or a friend's parents or carers. It can be hard not to talk in person, but it can help to send a message to tell someone you need to talk. You could also talk to your GP if you're able to.
You can call a Childline counsellor for free on 0800 1111 or speak to a counsellor online using 1-2-1 chat. Our counsellors are here from 7:30am-midnight from Monday to Friday and 9am-midnight at weekends.
It can be scary talking when you're stuck at home. If you don't need to talk straight away, sometimes it can be safer to send a message from your locker. These are read from 7:30am-midnight from Monday-Friday and 9am-midnight at weekends, and we'll usually reply within a day.
In an emergency, you should always call 999.