Relationship check-up

Use our check-up to help you think about your relationship with your partner.

Content warning: This page includes mentions of sexual and physical abuse

Take the check-up

It’s not okay for anyone to hit or hurt you, that includes when you’re in a relationship. If you’re ever worried about your safety, remember that you can speak to us. In an emergency, you should always call 999.

8. When something happens, my partner usually blames me.

Getting support with your relationship

If you’re worried about your relationship or something that’s happened, then you don’t have to deal with it alone.

We’ve got lots of advice about healthy and unhealthy relationships to help you think about yours. There are also lots of ways you can get support:

If you feel unsafe right now or it’s an emergency, you can always call 999.