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Relationship check-up
Use our check-up to help you think about your relationship with your partner.
Content warning: This page includes mentions of sexual and physical abuse
On this page
Take the check-up
Use our check-up to help you think about your relationship and whether it’s healthy.
You’re going to see 10 statements about your relationship, you just need to answer whether each of them applies to you. Remember, you can speak to a counsellor any time about this, your relationship, or anything else.
Try to think about your whole relationship when you answer. Press below to get started.
Getting support with your relationship
If you’re worried about your relationship or something that’s happened, then you don’t have to deal with it alone.
We’ve got lots of advice about healthy and unhealthy relationships to help you think about yours. There are also lots of ways you can get support:
- talk to an adult you trust
- make a safety plan, or think about ways to leave
- speak to a Childline counsellor.
If you feel unsafe right now or it’s an emergency, you can always call 999.
Get more support
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