3 things to remember:
- bullying is never your fault
- tell someone you trust, like a parent or teacher
- you can block and report people who bully on social networks.
Bullying can happen to anyone. And it can have a big effect on how you feel. Whether it’s happened online, offline or both, it's wrong and we've got advice to help.
Bullying is when someone says or does things to make you feel bad on purpose. But it's not always easy to tell if someone's bullying you.
Bullying can include:
Bullying can happen anywhere, at school, when you're out or online.
Nobody has the right to bully you. If you're being bullied, there are ways to get support and you can chat or sign to a Childline counsellor any time.
3 things to remember:
Bullying can have a big effect on how you feel. It can affect your self-esteem or make you feel alone or depressed. However you're feeling, we've got things to help you feel better:
If you’re feeling upset because of something someone's said, take some long, deep breaths. Breathe in and out with the cloud.
There are lots of ways to get support from Childline if you're deaf. You can have a 1-2-1 chat, send an email to a counsellor or use SignVideo.
Contact Childline with SignVideo
SignVideo lets you contact a counsellor through a BSL interpreter. You can use it between Monday – Friday, 8am - 8pm and on Saturdays, 8am - 1pm.
How to use SignVideo: