Coping with Climate Anxiety

It can be hard when you’re feeling helpless or overwhelmed by climate change. If you’re worrying about the future or what to do about it then you’re not alone, and we’re here to support you.

Climate anxiety is a way of describing how some people feel about the future in relation to climate change. Lots of young people will feel worried about the future and how things might change, and it can sometimes be hard to know what to do with those feelings.

Even when things are feeling out of control, it can help to remember that even small steps can have an impact against climate change.

Coping with your feelings about climate change and feeling more in control can take time, but we’ve got some tips to help you get started: