Hi there,

There are lots of different types of tics, for example someone might make sudden sounds or movements. They’re involuntary, which means you can’t control whether they’re happening. Tics affect lots of people, sometimes they can come and go on their own, but you always deserve to feel supported when they’re affecting you.

Whenever you’re worried about something you’re doing or feeling, it can help to speak to your doctor. People don’t always need to see their doctor about their tics, but it can be a good idea to if they’re affecting you or how you feel.

It’s not always easy to get support when the people around you aren’t taking you seriously. Your parents or carers have a duty to make sure you’re getting the right medical care when you need it. Even if you’re not being taken seriously at home, you can still get support.

You can go to see your doctor on your own any time. If you’re not sure about making an appointment, it can help to phone your GP to ask for advice. You can also phone NHS 111 for medical advice any time.

You are not on your own with dealing with your tics. School can also be a place to support you. Writing in a diary when and how your tics happen can be helpful to show other people. If you feel comfortable, you could also take a video of your tics to help show what’s happening. Having a diary of a video can give you something to show your doctor or a safe adult in your life.

You can always come and talk to a Childline counsellor about your tics and how you are feeling about them. Childline counsellors aren’t medically trained, but we can help you find the right support and feel more confident about the future.

Take care,

Sam