Thanks for answering all our questions!

Some things to remember

No one has the right to bully anyone. It can feel like no one will listen, or that you don’t deserve any better. But talking to someone about what’s going on, building your confidence and trying new things can help it stop.

Now that you’ve got the tools to get started, take time to practise them over time. You can always come back and use the tool again.

You're not alone. Childline is always here for you if you need to practice any of these tips – online and on the phone.