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Hi there,
Girls usually start puberty at around the age of 10 but some can start earlier and some later. It sounds like going through puberty has been a tough and lonely experience for you and youve felt different from your peers for a while.
One of the most noticeable changes that can happen to girls is when their breasts grow. This can come with all sorts of feelings and emotions.
Body image is what we think about our own body. Sometimes it can be hard not to compare ourselves to others but everyone is different. There can be lots of pressure to look a certain way for boys and girls.
Appearances shouldnt define who we are how we look is just one aspect that makes us up as a whole person. It might be helpful to think about who you want to be and what you like about yourself outside of your physical appearance. Improving how you feel about yourself can help to build your self-confidence.
The ChildLine message boards are a good place to find out how other young people feel about themselves and to see that youre not alone.
It could also really help to check out our advice about:
Remember that ChildLine counsellors are here for you too.
Take care,
Sam
You can talk privately to a counsellor online or call 0800 1111 for free.
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