Need help straight away?
You can talk privately to a counsellor online or call 0800 1111 for free.
Hi Sam,
Since I was at least 11 I have struggled with my perceptions of my body. I have been hospitalised before and fed through an NG tube but that was a few months ago. Now I am at a really difficult patch in my life and I am cutting back on My food, I have also started taking weight loss pills. I have managed to lose a bit of weight over the past week taking my BMI to 17.8. I still see my self as really big and gross in the mirror. Do you think I should go to my GP or be honest with my CAMHS worker (both are really hard).
Thanks
Struggling 17 year old
Hi there,
Thank you for your letter. It looks like youve done a lot to try and work with your perceptions of your body, but right now its hard looking in the mirror. Recovering from being so poorly is a lot of work and its natural to have times when everything feels harder. It doesnt mean that things wont keep getting better for you in the long run. Im really glad that youve felt able to write to me when youre going through a difficult patch.
You said that youve started to cut back on your food and have been taking weight loss pills. It sounds like you know that what youre doing is really dangerous for your body. I can imagine the feelings of needing to do it are so overwhelming that it makes it difficult to admit whats happening to anyone else.
You asked whether I thought you should be honest with your GP or your CAMHS worker about how youre feeling. I can hear that it might be really hard to for you to do that. Its important to remember that your CAMHS worker and your GP are both there to help support you, no matter whats happening. Its really good that youve recognised that youre struggling with the need to lose weight again. I think its a great idea to ask for some support.
Sometimes when youre worried about talking to someone, it can help to spend time planning the conversation first. You could practice what you want to say with a friend, or even just with yourself. You could also try writing things down. You might want to try showing what youve written to the person you need to speak to, as a way of getting the conversation started.
You might find it useful to look at the eating disorders message board. Id also recommend checking out the b-eat website for young people. Theyve got lots of great information and resources for anyone recovering from an eating disorder.
It might be good to think about talking to a Childline counsellor about how youve been feeling. They could help you decide whether you do want to speak to your GP or CAMHS worker. They could even help you practice what youd want to say. You can contact the counsellors by logging in for a 1-2-1 chat (which works like instant messenger), by calling them on 0800 1111 (its free and wont show up on the phone bill) or even by writing them an email.
Take care,
Sam
You can talk privately to a counsellor online or call 0800 1111 for free.
You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.