1-2-1 Counsellor Chat

Chat with a counsellor online about whatever's worrying you.

 

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You might have to wait a while to get through to a counsellor. If you need help straight away, it's faster to call us on 0800 1111.

You could also get support from the message boards or look at Ask Sam letters for advice.

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Did you know?

76% of our counsellors eat meat.