Sexually transmitted infections

A sexually transmitted infection (STI) is passed from person to person through having sex and sexual contact. Anyone can get an STI, no matter what their gender is, so it’s important to stay protected.

Content warning: This page contains mentions of sexual assault.

Protecting yourself

Being sexually active without the right contraception means there's a chance you could catch an STI, sometimes called a Sexually Transmitted Disease (STD). Even if you are completely healthy, the person you're sexually active with might not be.

Condoms help stop infections being spread during sex. You can get them for free from sexual health clinics, or you can buy them from lots of shops and pharmacies. These aren’t the only form of contraception, but it’s important to remember that not all contraception will protect you from STIs. We’ve got lots of advice about what you can use. 

If you've had sex without using a condom, it's important to get screened for STIs. This means a professional can test if you have an STI and give you treatment if you need it. Find out about sexual health tests.

How to protect yourself from an STI:

  • Always use contraception whenever you’re sexually active
  • Talk to your partner to agree what kind of contraception you should use
  • Get free condoms from sexual health clinics or GP surgeries
  • Visit your doctor or a sexual health clinic if you’re worried or you’ve been sexually active without contraception

What to do if you think you have an STI

If you've had sex without using a condom, your partner has an STI, or you're worried that you might have one yourself, it’s important to get tested.

It’s simple to get tested for STIs, and you can speak to your doctor, a nurse or visit a sexual health clinic.

Speaking about your sexual health is usually confidential. When you go in for an STI test, you’ll be asked a little about your sexual history and what makes you think you could have an STI.

Types of infections

There are lots of different kinds of sexually transmitted infections. If you think you might have one, you should always visit your doctor or a sexual health clinic.

What is HIV?

HIV is a virus that attacks the immune system and can be passed on through unprotected sex. HIV stands for Human Immunodeficiency Virus.

If someone has HIV, they may experience symptoms including a fever, rash and severe sore throat all at once which can last a few days to a few weeks. This can occur anywhere from 10 days to 4 weeks after being infected. After that you may not get any symptoms for many years.