My thoughts and prayers go to those in Ukraine. I can’t even imagine how terrifying it is. I am here 100% if anybody ever needs to talk.
My best wishes and hopes are for you all. I wish you can all leave the country or stay safe, if you remain.
My prayers.
hey i have been worried alot i mean alot but i feel like im getting better i just want to say thanks for being there to talk
Guys i am not in Ukraine or Ukrainian but i have recently been really quite worried by the war does anybody have advice.
think happy thoughts
Things to do:
1. Listen to music.
2. Keep a diary.
3. Do yoga/medetation.
4. If the news is scaring you, try to avoid it.
5. Look on apps such as Childline to see ways you can get involved with Ukraine if you wish.
saying
exactly
how i feel
