Hello, recently I've been having really scary nightmares almost every night and it's scaring me alot. I looked up some information on what could be causing them and apparently it can be linked to certain medications (one of them im on). I feel slightly better knowing what could be causing them but they are still really scary. I wake up sweating and shaking and I'll start pacing around my room trying to process the nightmare. I was wondering if anyone had any advice or if they had a simmilar experience?
Thank you for your help.