so hi , idk if this is the right category to put this in but yeah. so i want a vpn but all the good ones cost money and the free ones are bad , apparently. i need a vpn cus i heard that the Internet service provider can see everything you do on your phone and i dont feel safe i they see everything like that. i dont even know what an internet service provider is .
can somebody please help becuase every evening my anxiety over takes me over this.