Hi guys, I'm trying to recover from self harming and I'm now 10 days clean! Does anyone have any tips on how to cope if I want to do it again? I've tried everything but nothing seems to work, doesn't anyone have any ideas?
Well done for being 10 days clean!!! I can’t say for sure what would help you but some of my favourite coping methods is putting ice on the area where you would usually self harm, the butterfly project and drawing. I’m now 6 months clean, you can do it <3
omg well done!!!!
Amazing well done 
! I wish I'd been clean for that long...
saying
exactly
how i feel
