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Go to Coping with Anger

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  1. Childline Avatar
    Temporary70346931 / Aug 31 2020 23.30

    hi i have really struggling with my self harming and struggling coping with my anger

  2. Butterfly
    Temporary70346931 / Aug 31 2020 23.30

    hi i have really struggling with my self harming and struggling coping with my anger

    justme33 / Sep 20 2020 20.38

    Hi sometimes I struggle with anger and self harming so what I normally do when I’m feeling down I spend a few minutes listening to some if my favourite music with headphones.... I also sometimes either colour or even talk to my pets!! I find it helps. Sometimes I ask my mum if I can watch a film or play a board game ....

    Please don’t worry

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