Emetophobia

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  1. Contemplator
    funnyjokes4dads / Aug 27 2020 20.31

    Hey- I know lots of people here have emet so I was just wondering if anyone else is going through a similar experience to me: recently my emetophobia has gotten really bad, I'm scared of becoming full after eating and I'm getting really anxious all the time, this happened bc I had a really vivid dream of me being sick and since then I've just become really afraid of throwing up, the last time I was sick it was around Christmas at that experience has really traumatised me but I knew I've had meet since I was about 8, if anyone has any strategies on coping please let me know because I really don't want it to take over my life! Katy <3

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