so the other day i posted on here and asked if i was being bullied i found out i was.
this has relly had an affect on me and now i cant sleep no matter what i do i cant get comfy, my pillows to hot/cold it lasts all night i think its because im anxious about telling someone that im being bullyed.
not haveing any sleep has started to affect my mood its relly anoying.
dose anyone have any advice on how i can get to sleep!!!!!!