Ever since 7 months ago I have suffered from sleep paralysis and nightmares.
So basically sleep paralysis is when you wake up suddenly (normally in the middle of a nightmare) and you can't move at all
It's really scary because I keep seeing scary things from my dreams.
The worst thing is that you can't scream or anything.
The doctors say it is normal for my age but I really feel like it isn't as I am 11 and nearly 12.
If you have experienced this please give be advice.