I keep having nightmares

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    Emma055 / Apr 13 2020 17.32

    every night i have a new dream or nightmare. i dont know why or how to stop them sometimes its about the same thing and other nights its about something else. they get scary and makes me worry. i just was wondering why i was having them and what does it mean and how do i stop them. thank you

  2. Headphones
    Emma055 / Apr 13 2020 17.32

    every night i have a new dream or nightmare. i dont know why or how to stop them sometimes its about the same thing and other nights its about something else. they get scary and makes me worry. i just was wondering why i was having them and what does it mean and how do i stop them. thank you

    Ghostgirl965 / Apr 30 2020 19.49

    hey.

    you said that you had the same dream. was the dream exactly the same or did a little detail change? did it ever move forwards?

    i used to have this when i was younger. i got rid of it by changing my bedtime routine. i used to have a milk before bed. i stopped drinking the milk, changed the time i went to bed, read a book instead of watching t.v/ phone and changed the end of the bed that i slept at.

    i hope this helps.

  3. Bookworm
    ArtistPoet / May 19 2020 10.58

    i also have nightmares. my parents incourage me to think of something else before i go to bed, such as a funny book i just read, and i dont get them as often.

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