i need help on how to stop restricting and binging, i’m currently in recovery from anorexia and started full on binge eating to the point where i feel physically sick. i do this almost every day, i start out not eating anything until i come home from school and then i just eat and can’t stop. i’m still trying to loose weight and absolutely petrified of gaining weight, i really want to be healthy but i just don’t know how to stop this behaviour as i am well aware it is not good for my health. could i please get some guidance or assistance on what to do when i get the urge to just eat like i’ve never eaten before. thankyou.
xobubbleteaxo / Oct 11 2019 17.56