How do you get to sleep at night?

Started by Jas-Host / 07/12/2017 15:42 / Replies 118
Hi everyone, We know that so many of you can find it really hard to get to sleep. We also know ho...

I can’t sleep

Started by Fishchipsandpeas / 28/07/2020 22:00 / Replies 1
so the other day i posted on here and asked if i was being bullied i found out i was. this has re...

Getting to sleep and dreams

Started by Dolphindreams / 05/09/2020 11:21 / Replies 0
when i go to sleep i try to picture a simple scene like waves or trees waving. Another thing that...

Struggling to get to sleep

Started by 9876541 / 25/08/2020 02:25 / Replies 3
I love sleeping, but when it comes to it I get scared that I'm alone. So I have to put some sort ...

Sleeping in heatwave

Started by Temporary13637890 / 13/08/2020 07:00 / Replies 5
how are people sleeping in the heatwave? fan is on all night and window open but its still uncomf...

I keep having nightmares

Started by Emma055 / 13/04/2020 17:32 / Replies 3
every night i have a new dream or nightmare. i dont know why or how to stop them sometimes its ab...

Advice to sleep better

Started by Reading-Bug / 20/08/2020 15:10 / Replies 1
<div>Tip 1 to go to sleep : Turn off your phone 30 minutes before you sleep. Blue light fro...

Sleeping well in general?

Started by emdogg08 / 21/08/2020 20:39 / Replies 4
heyhey! so basically i struggle sleeping, a lot. sometimes i'll stay up until 5am, and wake up at...

Sleep

Started by HarryPotterGal / 11/08/2020 16:39 / Replies 2
Hello,Sleep I cant sleep and need some help! Can you help me?

Sleep Paralysis?

Started by spooderman0406 / 07/07/2020 23:23 / Replies 1
I woke up at 11 am this morning, and was still tired so I went back to sleep. Next thing I know, ...