How do you get to sleep at night?

Started by Jas-Host / 07/12/2017 15:42 / Replies 86
Hi everyone, We know that so many of you can find it really hard to get to sleep. We also know ho...

Sleeping

Started by Temporary62308806 / 11/12/2018 22:26 / Replies 1
This is my first message so I'm not quite sure how this works, I'm 12 and I've just recently join...

Trouble Sleeping

Started by autumnsun / 30/09/2018 03:21 / Replies 4
Hi. I'm autumngold. I'm a female, 12 years of age. Recently, I've been having some slight trouble...

Bad dreams

Started by teddybear-Girl / 09/09/2018 21:59 / Replies 1
Keep have bad dreams. Can't sleep. Keep crying. Too much for me.

sleepless nights

Started by itslifelol1204 / 10/10/2018 23:37 / Replies 1
Hey dudes...yeah ahaha Okay so like how much sleep is needed a night for an average teenager caus...

Antidepressants giving me insomnia.

Started by Eek2006 / 06/10/2018 16:36 / Replies 2
Hey, I’m Haruka. Well... the title says it all. I recently have been prescribed antidepressants f...

waking up at midnight :/

Started by AlienHasFeelings2 / 27/08/2018 20:17 / Replies 1
do any of you wake up early or 3 hours later? and get back to sleep and wake up again...? i do! i...

How we craft personas and I can't sleep

Started by ItsAllMeaningless / 19/09/2018 23:55 / Replies 0
I'm 12 years old and I've never particularly been the happiest person. And sometimes I still stru...

sleep struggle

Started by adriannie / 04/09/2018 00:47 / Replies 2
recently i have been sleeping at 3am - 2pm and hardly getting sleep, my parents understand and ar...

Always exhausted

Started by Alex-horsesxx / 11/04/2018 22:24 / Replies 4
everyday i wake up after about 11 hours sleep feeling like i only got one! this has been going on...