How do you get to sleep at night?

Started by Jas-Host / 07/12/2017 15:42 / Replies 128
Hi everyone, We know that so many of you can find it really hard to get to sleep. We also know ho...

Nightmares

Started by CuriousSkatingPanda2228 / 16/10/2021 09:15 / Replies 1
Hello, recently I've been having really scary nightmares almost every night and it's scaring me a...

Insomnia /

Started by AmazingFlyingDeer8524 / 27/08/2021 17:08 / Replies 1
I usually get no sleep and occasionally around 4 hours in the night. so i often sleep in the day....

can't stop using laptop at night

Started by CuriousSittingBadger5958 / 05/09/2021 22:22 / Replies 1
hi everyone :) i'm a tween who's been struggling for over a year to stop using my laptop at night...

Sleep

Started by Lifelemon / 09/08/2021 00:53 / Replies 1
i cant sleep at nights i used to struggle but now its worse im thinking its to do with my crubbli...

Shifting, astral projection and lucid dreaming

Started by Ash-on-a-M0nday / 16/02/2021 23:56 / Replies 8
Hey, my name is Lizzie and I'm really interesting in learning about the above and I'm currently d...

best way to fall asleep

Started by ArtisticTalkingRobin9049 / 01/09/2021 03:04 / Replies 0
hi so im 13 and dont fall asleep till about 2am at the earliest and sometimes no sleep at all bec...

Suitable bed time?

Started by Probably-Playing-Sport / 27/07/2021 17:59 / Replies 5
Hi. I’m 12 and I was wondering what time most people my age go to sleep. I go to sleep pretty ear...

scared of closing my eyes

Started by aydbzezyzcb / 21/08/2021 01:36 / Replies 2
idk why but when i close my eyes at night something tells me that someones in my room or outside ...

Nightmares, struggling to sleep and waking up scared

Started by TheLonelyGirlXOX / 09/05/2021 12:05 / Replies 3
Hey guys, Before I got my negative feelings, it was very rare that I got nightmares. I've also be...