Coping with Stress

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  1. A way out ... ,, not suicidal

    Started by Moonsandskylines / 04/06/2018 01:15 / Replies 5
    Music !!! Who else feels like music helps it puts you in a world of your own you feel joy and hap...

    Last reply

    By Cookiessssss /
  2. Stress?

    Started by Cookiessssss / 17/06/2018 13:34 / Replies 0
    Whenever I get stressed, I get dizzy and I lose my breathe. Basically I feel like I can't breathe...
  3. Overwhemed

    Started by jess848 / 14/06/2018 22:58 / Replies 0
    Hi guys! Recently I have been getting really overwhelmed with things happening at home, school, c...
  4. Problems communicating when super stressed?

    Started by Izzy0127 / 03/06/2018 02:37 / Replies 2
    Maybe its just me but does anyone else with trauma (or maybe its not just a trauma thing) find it...

    Last reply

    By Izzy0127 /
  5. Breathing Excersises

    Started by Melizza24 / 29/05/2018 22:36 / Replies 2
    Hello everyone! I get very anxious and stressed, so I was wondering if anyone knows any breathing...

    Last reply

    By Abixoxoxoxo /
  6. Hey :(

    Started by AlienHasFeelings2 / 25/05/2018 14:56 / Replies 0
    i need help with something... so basically i dont know if i suffer from social anxiety......i fee...
  7. SATs

    Started by Unicornslime11 / 18/05/2018 21:03 / Replies 3
    Has anyone had there SATs yet ... If so i found out that u dont need to be nervous or scared as e...

    Last reply

    By Unicornslime11 /
  8. Feeling low

    Started by RedFox6442 / 04/05/2018 20:39 / Replies 5
    Hi there, If you are reading this, i just want to say that everyone has bad days from time to tim...

    Last reply

    By TeaPanda /

    Started by trixie16 / 05/04/2018 21:40 / Replies 5
    HI, im starting a new thread, so if anybody has any questions they would like to ask, feel free t...

    Last reply

    By lily75 /
  10. I hate living at home

    Started by HelpN / 21/04/2015 19:18 / Replies 3
    Well, let me fill in some background information, im a 17 year old boy living at home with just m...

    Last reply

    By Temporary94036430 /