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  1. How do you get to sleep at night?

    Started by Jas-Host / 07/12/2017 15:42 / Replies 118
    Hi everyone, We know that so many of you can find it really hard to get to sleep. We also know ho...

    Last reply

    By Spongebob203 /
  2. cant sleep

    Started by Temporary29713332 / 29/10/2020 01:58 / Replies 0
    hi so most nights i cant sleep because i stress out and overthink everything like my grades, my f...
  3. I keep having nightmares

    Started by Emma055 / 13/04/2020 17:32 / Replies 4
    every night i have a new dream or nightmare. i dont know why or how to stop them sometimes its ab...

    Last reply

    By estrellas /
  4. Thyroid

    Started by Griffindorgeek / 30/05/2020 12:06 / Replies 3
    hi in secember i took a blood test a full one to check in my health i found out my thryroid was o...

    Last reply

    By Griffindorgeek /
  5. I can’t sleep

    Started by Fishchipsandpeas / 28/07/2020 22:00 / Replies 1
    so the other day i posted on here and asked if i was being bullied i found out i was. this has re...

    Last reply

    By eg2004 /
  6. Getting to sleep and dreams

    Started by Dolphindreams / 05/09/2020 11:21 / Replies 0
    when i go to sleep i try to picture a simple scene like waves or trees waving. Another thing that...
  7. Struggling to get to sleep

    Started by 9876541 / 25/08/2020 02:25 / Replies 3
    I love sleeping, but when it comes to it I get scared that I'm alone. So I have to put some sort ...

    Last reply

    By Dolphindreams /
  8. Sleeping in heatwave

    Started by Temporary13637890 / 13/08/2020 07:00 / Replies 5
    how are people sleeping in the heatwave? fan is on all night and window open but its still uncomf...

    Last reply

    By Platzo /
  9. Advice to sleep better

    Started by Reading-Bug / 20/08/2020 15:10 / Replies 1
    <div>Tip 1 to go to sleep : Turn off your phone 30 minutes before you sleep. Blue light fro...

    Last reply

    By lesbian-catradora-ship201 /
  10. Sleeping well in general?

    Started by emdogg08 / 21/08/2020 20:39 / Replies 4
    heyhey! so basically i struggle sleeping, a lot. sometimes i'll stay up until 5am, and wake up at...

    Last reply

    By emdogg08 /