Ask me a question
You can ask me about anything you want, there's nothing too big or small.
Ask Sam
Something on your mind? Or need some support?
Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.
What you need to know:
- Sam reads every letter, but can only respond to a few each week
- Sam's replies are public, never private, so others can read them
- Sam will remove personal info from your letter to keep it anonymous
- if yours is chosen, you'll see it under one of the topics below
- if you need support now or want to talk privately, contact a counsellor for free on 0800 1111.
latest letters
do i have to be transgender to want to do drag
Hello Sam, i am a pansexual female and i'm really into drag. I don't believe my mum will except it, as she is a stron...
CAMHS transition
Hi Sam I have recently turned 18 and in my last yr of school. I was reffered to Camhs when I was 17 and they didnt do...
My dad is cheating :(
Hi sam, I just figured out today that my dad is cheating on my mum. my parents are muslim and cheating is a sin. I wa...
Voices,hallucinations and impulses
Hi Sam, for the last year I've been experiencing hallucinations, voices in my head and random impulses. I'm really no...
Argument with my mum over privacy
the past few days me and my mum havent said a word to eachother and it was driving me crazy with anxiety. so right be...
Everyone is making fun of me.
When I was younger I made little stupid videos at the age of 9 or 10 and now they have been resurfaced around my scho...
Staying behind a year at school
Ive been struggling with anxiety which has meant I’ve had a lot of time off school. This has meant that I’ve had to s...
letter to uncle in jail
hi my grandma wants me to write my uncle a letter and he is is jail but i never really had a bond or relationship wit...
Message from Sam
You can write to me about anything and I read every single letter, but I choose just a few to answer on my page each week. I’m sorry if I don’t answer your letter but I always try and write my response to help anyone with a similar problem, so there is probably a letter that I’ve answered before which might help. If you definitely want a response you can always talk to one of our counsellors and they will always be there.
