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Hi,
Most people have things they would like to change about themselves and it can be difficult when you feel something makes you different to other people your age. You might find that this changes as you get older but its really good that youre talking about how it makes you feel and asking for support.
It sounds frustrating that people havent really understood how you feel about being shorter than others for your age. Perhaps people on the ChildLine message boards might understand you better as there may be others who feel the same as you. You can also take a look at our page about body image.
You mentioned in your message that youre doing exercises. Im not sure if this is something youve been advised to do but I'd encourage you to talk to your doctor, PE teacher or a school nurse about anything like that, to make sure youre doing that safely.
Often it can be easier to focus on the things wed like to change and forget to recognise the things we like or feel proud of the things that make us who we are. Maybe you could take some time to think about what you do like, whether thats things you feel have been passed on to you through your genes or things that are more personal to you like your achievements or aspects of your personality. It can be easier to notice these things in other people, so maybe you could ask your friends or family members to help you if youre finding it difficult.
Remember, youre unique and your height is just one of the many things that make you who you are.
If you need to talk about this more, feel free to get in touch with a ChildLine counsellor. You can call on 0800 1111, send an email or log on for a 1-2-1 chat.
Take care,
Sam
You can talk privately to a counsellor online or call 0800 1111 for free.
You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.