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Hi there,
Im really glad that you wrote to me to tell me about the loss youve experienced and all the feelings that go with that. Although I can hear that losing your aunt has been a massive loss, I can see that youve lost other family members (I know that pets are part of the family too and their deaths can be just as upsetting sometimes). From what youve said, it seems like youve felt you need to stay strong for other people and this has meant that you havent had the support that you need to grieve for your aunt and other loved ones.
I talk to lots of young people who talk about feeling angry at the person who has died. Its a really common feeling for people who are grieving. But I also understand that it might feel like its not okay to tell people you feel angry. Sometimes other people might not understand that your anger is about how much you miss the person youve lost, and how much you want them to be with you. I can hear that youre angry at your aunt, but you also love her very much and that seems like a really difficult position to be in.
When grieving for someone, its common to only be able to think of the things that you wont be able to do with them anymore or the things theyll never get to see. Its okay to think about things but its also important to let yourself remember all of the good times and experiences you shared. Theres a website for a charity called Winstons Wish which you might find helpful. They support young people who are experiencing loss.
I understand that you feel really low at the moment and that life isnt giving you a chance to get back on your feet. ChildLine counsellors are there to support you with issues like grief and loss and they could help you do the grieving that you feel you havent done yet. Its always okay to call ChildLine on 0800 1111 or log on for a 1-2-1 chat. We also have a message board specifically for bereavement issues. Maybe you could check out what other young people are saying about their experiences and tell them about yours?
I hope you find the support you deserve. Thank you again for writing to me.
Take care,
Sam
You can talk privately to a counsellor online or call 0800 1111 for free.
You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.