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You can talk privately to a counsellor online or call 0800 1111 for free.
Hi there,
Thanks for your letter. It sounds like school has been getting steadily more and more overwhelming. Sometimes it can feel like you have to keep pushing through this stress but its really good that youre asking for support when youre struggling.
Youve said how much the homework has left you feeling like theres no time to socialise and even like youre drowning. On top of this I can see how the early starts have left you feeling alone in the mornings. When youre in school it sounds like there are a lot of feelings of fear and anxiety about making sure youve got all the books you need.
Its really important that you know that youre never doing anything wrong by saying that youre struggling at school. It can take time to be able to get a balance of being able to do the work youre given and to look after yourself at the same time.
I get the sense that school feels like this place where you have to achieve no matter what and you cant let yourself fall behind at all. As well as this though, school is a place where youre there to learn and be supported, not just with the subjects but with life skills and how to cope with difficult situations like this as well.
Im wondering what it would be like to think about the teachers you get on with, and to approach them with how youve been feeling and even to talk about particular things youve been struggling with. Asking an adult for help can feel really daunting but we have a page giving information and advice about how to do it.
When youre thinking about your homework and workload there are lots of different things that you could think about to help make it feel more manageable. As well as talking to a teacher you could talk to people at home about how they could help you get a routine that lets you have time to socialise. Youre never alone in feeling this way about school. You might find it really helpful to read how other young people deal with their homework on the ChildLine Messageboards.
Even thinking about little things can really make a difference. For example you could do some pieces of homework while youre waiting in the morning instead of doing it the night before. Or you could set specific times to take breaks while youre working - this can really help you to feel more in control.
No matter what, ChildLine counsellors are here to support you. You can talk online or by calling on 0800 1111 maybe you could call ChildLine one morning whilst youre waiting on your own.
Take care,
Sam
You can talk privately to a counsellor online or call 0800 1111 for free.
You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.