Need help straight away?
You can talk privately to a counsellor online or call 0800 1111 for free.
Hi,
Im really pleased that youve written to me as things are so tough for you at home.
I can hear that there are lots of arguments at home and that youre also witnessing domestic violence which has been going on for a very long time. Im really concerned that you dont always feel safe or loved and cared for. Whats happening at home is wrong. From everything youve described in your letter you are being subjected to emotional abuse and neglect. It sounds like your mum wants to get help but your dad keeps stopping her and making her scared to do this. I want you to know that its your parents responsibility to look after, protect and care for you.
Youve said that youve learned to cope with it all until now but you really shouldnt have had to be coping with it at all and I want you to know that you do have a right to get some help and support for your family. It might help to talk this through with one of the counsellors at ChildLine they can tell you about the ways you might be able to get help and what might happen. You can ring the counsellors on 0800-1111 (calls are free and wont show up on bills); you can take up an online 1-2-1 chat through the ChildLine website. You can also send emails (it can take the counsellors up to 24hrs to reply to these and as you have so much going on right now this might not be the best way to get the support that you need right now).
I know that young people can worry about what will happen if they call ChildLine and say whats going on so it might be a good idea to have a look through their confidentiality section first to understand more about how they work, what they can keep confidential and when they might have to tell someone else.
I really hope you will feel able to talk to ChildLine and get some support for yourself.
Take care,
Sam
You can talk privately to a counsellor online or call 0800 1111 for free.
You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.