Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small.

Write me a letter

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a counsellor for free on 0800 1111.

latest letters

Young carer

Hi, i am 16years old and last summer my dad moved out. i have always had a rough relationship with my dad so this was...

Dropping out from University.

hi I got a problem that i dont really know how to deal with it. It made me very stressed and depressed when i think a...

My mum abusing me

hi, so everyday either my mum or my dad will hit me. already this moring i have been punched slapped and bitten more ...

Contacting Childline

Hi Sam, I am not in need of contacting Childline but wondered if you could answer my question in case I ever have to ...

Message from Sam

You can write to me about anything and I read every single letter, but I choose just a few to answer on my page each week. I’m sorry if I don’t answer your letter but I always try and write my response to help anyone with a similar problem, so there is probably a letter that I’ve answered before which might help. If you definitely want a response you can always talk to one of our counsellors and they will always be there.

Write me a letter

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Subtitles on TV

hello sami not like want thing in my way but this my problemim deaf fully and i sometime get annoy when i watch tv it...

School Life

Hi. im deaf. I go to a normal school and i try to be everyone's friend and try to help them all. But whenever i nee...