Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small. I would be especially interested in hearing more about how Coronavirus might have affected you at home and at school. 

Write me a letter

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a counsellor for free on 0800 1111.

latest letters

School Indoctrination

Hi, I live in a very liberal area, and my school acts as if being liberal is the only correct option. They often talk...

Only friend who isn’t rich

Hi Sam. In my friendship circle, everyone has a lot of money. They all have nice houses and all the latest tech, clot...

How to get help

Dear Sam, I know you probably get a lot of letters like this, but I want to know how to get help. I know I need help....

Could I be schizophrenic

Hi, I was wondering what is the chance of me being schizophrenic if my dad has it really bad and I already have other...

Driving

Hello Sam, i am 14 so i really shouldnt worry about this yet. Bit i am kind of concerned about me driving when i am o...

Message from Sam

You can write to me about anything you want and I read every single message sent. I can only reply to a few each week and I always do this in public on my page. I’m sorry if I don’t answer your letter but it’s likely there are others just like it that I have answered before. If you want a definite response or need support then talking to a Childline counsellor is the best way to do that.

Write me a letter

Show
Show

Everyone is making fun of me.

When I was younger I made little stupid videos at the age of 9 or 10 and now they have been resurfaced around my scho...

Bully is trying to befriend me

Hi Sam, I have been bullied multiple times by two girls on my class both face to face and over text. It’s all stopped...

Bullying at work

I’m 16 and recently got a new job. I feel like my manager is picking on me because of my mental health and me being v...

Cyber Bullying

Hi, im currently having a few problems over social media. recently a girl i know made an account on a website with th...

Bullying

Dear Sam, I have a friend in school who has moved from Greece, were both in year 10 and he doesn’t have many friends....

Bullying

hello im really stressed because im from romania and i ve been to england for 3 years.i dont have the accent and so m...

Discrimination in Sports

To Sam At school, i came out as gay and now when we play football or anything that involves people picking teams, i a...

Muslim dscrimination

Hi, i am getting so scared i ma crying :(😭 On april 3rd there is a day called muslims punish day. I am one and i fee...

School and me

First day back at school was horrible people laughed at me threw the hallways and called me fat. ive cut myself befor...

My friends stalker

My friend dated this guy about a year ago and he's still completely obsessed with her and she feels unsafe. She has t...

Bullying

I have been verbally threatened and physically hit by the same pupil at school for 12 months now. The school have fai...

Bullying In My Perspective

I am constantly bullied at school by the same kids. I am teased about my looks and unfortunately I can't change them....

Bullying

I'm scared to go to school because everyone gangs up on me and bully's me even my brother is on there side I only hav...

Someone wants to fight me

Dear sam, on saturday i got some really threatening messages from a girl who wants to fight me the day of exams start...

Coping with bullying

Dear Sam, I have been bullied throughout high school and have moved once because of it. I now have a small group of f...

Girls bullying online

I went back to school this week and other girls have gone back to bullying me. They've started bullying me online. I ...

I keep getting bullied

im 12 years old and I go to high school. ive been bullied since primary and I Just started high school. Please Help me!

Racism

I don't really know how you do this letter thing but I'm gonna try anyway .. Theres all these people at school who ar...