Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.

Write me a letter

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a Childline counsellor.

latest letters

My embarrassing day

ye me and my 2 friends went to my crush and I told him J liked him tben ran away I cane back and my friend told me he...

What my friend said

So ive been incecure about my body since forever and i started getting better and better and until a few weeks ago i ...

i feel ashamed

hi sam, i am 15 and a lesbian and i feel really ashamed. whenever people bring up gay people it makes me feel uneasy ...

Intrusive thoughts

Hi Sam, Recently i’ve been worried about something that I know doesn’t matter but i keep thinking about it. Basically...

Help

i havent been doing great ive been crying all night something stopping me from asking for help do you have suggestions

How do u cope

my mum is horrible and never loved me etc and now i don't know how to cope i get so attached to any adult figure that...

Message from Sam

You can write to me about anything you want and I read every single message sent. I can only reply to a few each week and I always do this in public on my page. I’m sorry if I don’t answer your letter but it’s likely there are others just like it that I have answered before. If you want a definite response or need support then talking to a Childline counsellor is the best way to do that.

Write me a letter

Show

Why Me?

I am very scared on going to school because people made up a romour that i went out with this girl they don’t like, t...

My sister is tearing me apart!

I am being bullied by my sister. She critizes me everyday. I don't know what to do about it! She is tearing me apart ...

Lonely

hello. i get spat at, my clothes pulled and told i dont belong around here. i get told to go rot in hell and i have t...

death threats

I am receiving death threats online, what should I do?

Death threats!

Hi Sam,I am a 12 year old girl and I just started high school but sense I have started high school (3 month ago) I ha...

bullying everywhere

I am being bullied by everyone at school just beacause i am fat. Because of that all the children (only of my class) ...

Plz help

Hello People from my class prank call me everyday. I know who they are i even told the headteacher but they stil don...

Facebook

On Facebook someone from the town I live in has taken it upon them selves to create a account called 'spotted ******'...

everyone hates me

Everyone hates me, my brothers always on at me for stupid little things and tells me i'm annoying and hits me, my mom...

bullying and i hate it

im sat on facebook and this girl keeps telling me to die and no one wants me here i dont know what to do and its maki...

cyber bullying

hi, me and my friends are on whatsapp and this girl keeps saying bad thing about me and my friends. what shoul i do???

Cyber bullying

Is it classed as cyber bullying if someone makes a fake account of somebody, because on Instagram someone from my sch...

I don't want to look at that

I was on facebook and this guy that I dont know sent me an inappropirate picture of someone, followed by a dirty text...

help

hi what should i do because people are picking on me on movie star planet?

HELP i dont know what to do !!

Hey Sam - Um about an 1 hour ago i was just on my facebook -im sorry i find this really hard to write aswell as cryin...

Racict Cyber bullying

I have started secondary school recently and also I made a facebook account a few months ago. Well, theres this boy w...

Advice

I want to know where I should report a case of cyber bullying, in this case they have made serious threats such as &q...

Cyberbullying, what can I do

Basically, I'm 18, I split up with my boyfriend and we had a bit of a row, I tweeted something about him and his best...