Ask Sam

Something on your mind? Or need some support?

Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.

Ask me a question

You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.

Write me a letter

What you need to know:

  • Sam reads every letter, but can only respond to a few each week
  • Sam's replies are public, never private, so others can read them
  • Sam will remove personal info from your letter to keep it anonymous
  • if yours is chosen, you'll see it under one of the topics below
  • if you need support now or want to talk privately, contact a Childline counsellor.

latest letters

Drug and alcohol addiction

dear sam i am writing u this letter because i dont knw who to talk to about my addiction. i know that if i talk to my...

Grief over Christmas

Hi Sam, This seems so stupid to actually say but. my dog had to get put down in July 2024. Since then, the house is e...

Sometimes I hate myself

Hi, sometimes when I'm doing homwork and I get stuck or if I'm angry or sad it just always leads to me thinking about...

My friend is being bullied

My friend is being bullied and I dont know what to do. As she is really short there is this one person who keeps sayi...

Message from Sam

You can write to me about anything you want and I read every single message sent. I can only reply to a few each week and I always do this in public on my page. I’m sorry if I don’t answer your letter but it’s likely there are others just like it that I have answered before. If you want a definite response or need support then talking to a Childline counsellor is the best way to do that.

Write me a letter

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