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Ask Sam

Write a letter to Sam Topic Emotions

Topic Letters to Sam
Bereavement
Feeling different
Feeling low
Hate
Love
Sadness
Self confidence

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Coping with my aunts death

Coping with my aunts death

On Feburary 10th my aunt passed away due to cancer. We were EXREMELY close. She was like another mum to me and she once told me that I was the daughter she never had....

I feel like I am breaking...

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Stay put or die

Stay put or die

I've felt really depressed and lonely for a long time, probably around a few years but recently its got worse and its interfering with my exams, friendships and everyday life. Everyday at school i get bullied and picked on even...

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Self Harm

Self Harm

I feel really sad sometimes. I can't stop thinking about how lonely I am and how no-one likes me and my thoughts are negative. I feel like crying a lot and I cut/scratch myself to try and feel better (it...

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HATING my father but LOVING him too?!

HATING my father but LOVING him too?!

Hi Sam,...

My dad can be a horrible father, but his mood can change whenever....he could be smiling one moment and screaming the next. He has high blood pressure and could flip any time, which is why my mum and...

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I don't exist to him.

I don't exist to him.

I'm 13 years old and I'm starting year nine in September. I get around okay at school, I have a decent number of friends and no-one bothers me anymore. The only thing I'm upset about is the fact I'm in...

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Confused and worried

Confused and worried

To sam im not sure what to do because my mums new boyfriend is doing things to me which i really dont like, i've told one of my closest friends and she has said its sexual abuse...but im not sure...

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Confidentiality

Confidentiality means not telling anyone else about what you’ve said. 

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