Send a message to Childline

Writing a message to Childline is a great way to get your feelings out. You can take your time, ask for advice, and talk about anything you want to.

Send a message

Send a message to Childline any time from 8am-8pm and we’ll reply within a day.

Need help straight away? Remember that you can use 1-2-1 chats or phone for free on 0800 1111 anytime.

Send a message

Did you know?

45% of our counsellors think summer is the best time of year. But they’re here to talk to you all year round.

Our confidentiality promise

Childline is a safe place to talk. Whenever you speak to us it’s confidential and we won’t tell other people what you’ve said. We only might need to say or do something if:

  • you ask us to
  • we believe your life or someone else's life is in danger
  • you're being hurt by someone in a position of trust who is able to hurt other children like a teacher, religious leader, sports coach, police officer or doctor
  • you tell us that you're seriously hurting another person
  • you tell us about another child who's being hurt and is not able to tell someone or understand what is happening to them
  • we're told we have to by law, for example for a court case.

Tips for sending a message

Sending a message is free, and we’ll usually reply within a day. Writing to a counsellor can give you the space to say what you want and to ask questions.

You can say as much or as little as you feel able to. If you’re not sure what to write, you could start by including:

  • A little about yourself, like your name and how old you are
  • What’s been happening or what’s on your mind, and how it makes you feel
  • Any questions you might have, and what you’d like to happen in the future
  • A title that says what you’d like to talk about

You don’t need to write a lot if you don’t want to, but it can help to include all the information the counsellor might need to know. If a counsellor needs to ask for more information, it can take longer to get help.

When can I use messages?

How long will it take to get a reply?

Can I reply to messages when they’re closed?