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To Sam 6/08/10 7:05pm	Skipping i am a girl who has started my period and is it true that im not alowed to do push ups and sit ups and to do rope skipping. im trying to grow packs and muscels people say that if i do any of these alot my period will stop is that true ?
Sam 11/08/10 1:04pm	Hi Many years ago it was said that girls had to stay indoors and not do anything when they had their monthly period. These days life goes on as normal and you can do just about everything within reason, if you feel like it. Lots of girls may feel pretty horrible the first couple of days of their period with tummy pains and headaches. Sometimes gentle exercise can help you feel better on those days just before you start your period. Periods shouldn't stop you doing most energetic activities, so just do what you feel comfortable with. Take care and look after yourself Sam

To Sam

6/08/10 7:05pm

Skipping

i am a girl who has started my period and is it true that im not alowed to do push ups and sit ups and to do rope skipping. im trying to grow packs and muscels people say that if i do any of these alot my period will stop is that true ?

Sam

11/08/10 1:04pm

Many years ago it was said that girls had to stay indoors and not do anything when they had their monthly period. These days life goes on as normal and you can do just about everything within reason, if you feel like it.

Lots of girls may feel pretty horrible the first couple of days of their period with tummy pains and headaches. Sometimes gentle exercise can help you feel better on those days just before you start your period. Periods shouldn't stop you doing most energetic activities, so just do what you feel comfortable with.

Take care and look after yourself

Sam

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